Home Blog Solved—How to Write a Resume When There's Nothing to Put On

Share this page:

Solved—How to Write a Resume When There's Nothing to Put On

Have nothing to put on your resume? Learn how to write a compelling resume with no formal work experience. Get step-by-step tips and examples to land your first job today.

i don't have anything to put on my resume
Create Resume Now
Leo Grant
Leo Grant

Executive Editor / Leadership Resume Expert

Last updated: August 5, 2025

quote-icon
I feel like I don't have anything to put on my resume. I'm currently trying to make a resume. I'm 17 and want to get my first job. The problem is I really don't have anything to put on it other than things like what school I go to and what language I speak. I've never had a job, I've never participated in any clubs at school, and I don't think I have any skills. I have no idea what to do-- A frustrated job seeker on Reddit

Does this sound familiar? You're not alone. Whether you’re a high school student, a college student, a stay-at-home parent re-entering the workforce, or someone who's never had a traditional job before, writing a resume with "nothing" can feel impossible.

The good news? You absolutely CAN create a compelling resume even with no formal work experience. In fact, you likely have more valuable content than you realize. This guide will show you exactly how to create a resume with no work experience that gets noticed by employers. We'll transform that blank document into a powerful marketing tool that highlights your potential and lands your interviews.

Why "No Experience" Doesn't Mean "No Value"

Before we dive into the specifics of how to type a resume with no experience, let's address the elephant in the room. You might be thinking, "What do I put on my resume if I have nothing?"

Here's the truth: employers hiring for entry-level positions expect candidates with limited work history. They're not looking for decades of corporate experience—they're seeking motivated individuals with potential, teachable attitudes, and relevant skills.

According to the U.S. Bureau of Labor Statistics, over 25% of employed Americans are under 25, meaning millions successfully transitioned from "no experience" to gainful employment. You can too.

Step-by-Step Guide: How to Create a Resume with No Work Experience

Learning what to put on a resume with no work experience becomes manageable when you break it down into clear, actionable steps. Here's your roadmap to building a compelling resume that showcases your potential:

Step 1: Start with Professional Contact Information

The resume header should include:

  • Full name (use a larger, bold font)
  • Phone number (cell phone preferred)
  • Professional email address (firstname.lastname@email.com works best)
  • City, State (no need for your full street address)
  • LinkedIn profile (create one if you don't have it)
PRO TIP

PRO TIP

Avoid email addresses like 'PartyGirl2007@email.com' or 'CoolDude123@email.com.' Create a professional one using your actual name.

Step 2: Write a Powerful Professional Summary/Objective

This 2-3 sentence section is your chance to shine when you feel like you have nothing impressive to share. Here's the secret: flip the script from what you lack to what you bring to the table.

Avoid saying: "I'm looking for my first job and need to gain experience."

Instead, try: "Reliable and quick-learning student who excels at helping others and managing multiple responsibilities. Ready to bring my positive attitude and strong work ethic to support your team's success."

The difference? The first version focuses on what you don't have. The second highlights qualities every employer values: reliability, learning ability, and work ethic, things you already possess even without formal work experience.

Step 3: Build Your Education Section (Your Foundation)

Whether you’re in high school, college, or graduated years ago, your education holds value.

Essential Information:

  • School name and location
  • Expected graduation date or degree earned
  • GPA (include if 3.5 or higher)
  • Relevant coursework that relates to your target job

Academic Achievements to Include:

  • Honor roll or dean's list recognition
  • Academic awards or scholarships
  • Relevant projects or presentations
  • Language proficiency (being bilingual is incredibly valuable!)
  • Perfect attendance awards
  • Leadership roles in group projects
Example

Example

Education

Lincoln High School, Springfield, IL

Expected Graduation: June 2026

- Maintained a 3.5 GPA while balancing rigorous coursework.

- Completed courses in Computer Applications and Public Speaking, enhancing technical and communication skills.

Step 4: Discover Your Hidden Skills (With Real Examples)

Think you don't have skills? Let's change that mindset. Here are abilities you likely possess with easy-to-understand examples:

Computer and Technical Skills:

  • Microsoft Office proficiency

Ever created PowerPoint presentations for school projects or used Excel to track grades? That's valuable office software experience.

  • Social media knowledge

Understanding how Instagram, TikTok, and Facebook work, including posting schedules and engagement, is digital marketing knowledge.

  • Research abilities

Finding reliable information online for school reports and personal projects demonstrates strong research skills.

  • Typing proficiency

Years of texting and doing homework have likely made you a fast, accurate typist.

  • Tech troubleshooting

If family members ask for help when their phones or computers act up, you have basic IT support skills.

Communication and People Skills:

  • Interpersonal communication

Comfortable speaking with classmates, teachers, and adults shows strong verbal communication abilities.

  • Teaching and mentoring

Explaining homework concepts to friends or helping younger kids demonstrates leadership and patience.

  • Teamwork

Successfully completing group projects or participating in sports activities proves collaboration skills.

  • Conflict resolution

Staying calm when helping others or dealing with frustrating situations shows emotional intelligence.

  • Multilingual abilities

Speaking multiple languages fluently, especially helping translate for family or friends, is incredibly valuable.

Organization and Time Management Skills:

  • Multitasking abilities

Balancing school, homework, family responsibilities, and personal time shows excellent time management.

  • Reliability

If people count on you to show up on time and follow through on commitments, that's dependability employers love.

  • Caretaking experience

Being trusted to watch younger siblings, care for pets, or maintain household tasks demonstrates responsibility.

  • Attention to detail

Reading instructions carefully and completing tasks correctly shows thoroughness and accuracy.

  • Problem-solving skills

Figuring out solutions when things don't go as planned proves adaptability and critical thinking.

Example

Example

Proficient in Microsoft Word and PowerPoint, creating polished presentations for school projects.

Strong communication skills, developed through leading group discussions in class.

Fluent in Spanish, enabling effective interaction with diverse customers.

Step 5: Transform Your Life Experiences into Resume Content

Volunteer Work and Community Involvement: Even informal helping counts as valuable experience:

  • Helping elderly neighbors with groceries or technology shows customer service skills.
  • Tutoring classmates demonstrates teaching ability and subject knowledge.
  • Religious or community event participation shows teamwork and commitment.
  • Organizing family gatherings reveals planning and coordination abilities.
  • Pet-sitting or house-sitting displays trustworthiness and responsibility.

Personal Projects and Hobbies as Professional Strengths:

  • Gaming enthusiasm → Strategic thinking, problem-solving, team coordination, learning complex systems.
  • Social media activity → Digital communication, content creation, understanding online trends.
  • Sports participation → Teamwork, discipline, goal-setting, handling pressure.
  • Cooking or baking → Following detailed instructions, creativity, time management, attention to detail.
  • Art or crafts → Creativity, attention to detail, patience, following complex processes.

Family Responsibilities as Work Experience:

  • Childcare duties (watching siblings) → Supervision skills, patience, emergency response.
  • Household management → Organization, cleaning, budgeting, multitasking.
  • Pet care responsibilities → Daily routine management, nurturing, consistency.
  • Family business assistance → Work ethic, learning business operations, customer interaction.

Step 6: Choose the Right Resume Format

For writing a resume with no work experience, use a functional or combination format. This style emphasizes your skills and education rather than work history chronology.

Format Tips:

  • Lead with your Education and Skills sections
  • Use clean, professional fonts (Arial, Calibri, Times New Roman)
  • Keep consistent spacing and margins
  • Limit to one page maximum
  • Use bullet points for easy reading
  • Bold your section headers and important achievements

Step 7: Polish and Perfect Your Resume

Before sending your resume anywhere:

  • Spell-check everything (use both computer spell-check and read it yourself)
  • Ask someone else to review it (parents, teachers, friends can catch mistakes you miss)
  • Ensure consistent formatting (same font sizes, spacing, and style throughout)
  • Save in the right format (PDF maintains formatting across different computers)
  • Keep the content honest (only includes skills and experiences you can actually discuss in an interview)

Bonus Tips to Organize Your No-Experience Resume

Visual Elements to Focus On:

  • Choose clear, professional fonts like Arial, Calibri, or Times New Roman to ensure readability.
  • Keep spacing consistent and margins even (1-inch margins work well) for a polished appearance.
  • Stick to a single page—employers expect concise resumes for entry-level roles.
  • Use bullet points to break up text, making it easy for hiring managers to scan quickly.
  • Bold your section headers (like “Education” or “Skills”) and key achievements to draw attention to what matters most.

How to Organize Your Content:

  • Put your strongest sections first. For most of you, that’s Education or Skills, since you don’t have work experience.
  • Start each bullet point with strong action verbs like “organized,” “developed,” or “collaborated” to show initiative.
  • Whenever you can, add numbers to make your achievements concrete. For example, instead of saying “helped with a school project,” say “Led a team of 4 in a school project, completing it 2 days ahead of schedule.”

Industry-Specific Tips

Retail and Customer Service

Emphasize communication skills, bilingual abilities, and any customer interaction experience (even informal).

Food Service

Highlight multitasking abilities, working under pressure, and any food handling or preparation experience.

Office and Administrative

Focus on computer skills, organization abilities, and attention to detail.

Manual Labor and Warehouse

Emphasize physical stamina, reliability, and willingness to learn new skills.

Write Resume Professionally with JobHun's AI Resume Builder

Creating a professional resume from scratch can feel overwhelming, especially when you're unsure what to put on a resume with no work experience. JobHun's AI Resume Builder takes the guesswork out of formatting and content suggestions.

The platform offers:

  • Pre-built templates optimized for entry-level positions
  • Content suggestions based on your background
  • Formatting automation ensuring professional appearance
  • ATS optimization to pass employer screening systems

Simply input your basic information, and this AI-powered resume maker will guide you through building each section with relevant suggestions tailored to first-time job seekers.

Create Resume Now

How to Get a Job with a Blank Resume (Yes, It’s Possible)

A resume alone won’t land you the job. It’s important but it’s just one piece of the hiring puzzle. If your resume feels empty, think of this part as everything else you can do to tip the odds in your favor.

Networking: The Secret Weapon Nobody Teaches You

Sometimes, it’s not what you know but who’s willing to forward your resume.

Ask around. Friends, family, your neighbor’s cousin who works at a coffee shop, anyone could know about a job opening.

Go to local job fairs. Especially the ones marked “entry-level” or “no experience needed.” That’s your crowd.

Walk into places and ask if they're hiring. Yes, really. Old-school, but it works.

Don’t just scroll, but connect. Use social media (LinkedIn, local Facebook groups, even Instagram) to reach out to businesses or community leaders.

Applying Like a Pro (Even If You Feel Like a Rookie)

Let’s be honest: sending 100 applications into the void feels pointless. But with the right approach, your efforts matter.

Apply widely, but don’t go completely random. Aim for jobs where you can learn and grow, not roles that need 5 years of experience and a PhD in rocket science.

Follow up. A short, polite phone call or in-person check-in can push your name to the top of the list.

Be flexible. You might not get your dream shift or ideal job on day one, but it’s a start.

Show some spark. A good attitude goes further than you think. Curiosity, effort, and positivity are hiring gold.

Interview Preparation

No experience? No problem. You just need to prep smart.

Practice answering common interview questions. Focus on your strengths, not your gaps.

Think of a few stories from your life when you solved a problem, helped someone, or stayed calm under pressure.

Look up the company. Learn what they do so you don’t walk in asking, “So… what exactly do you guys sell?”

And yes, dress like you care, even if it’s just a job folding clothes or making coffee. First impressions still count.

Common Mistakes to Avoid When Drafting A No-Experience Resume

Content Mistakes:

Stretching the truth into fiction. Don’t list “fluent in French” if you only know “bonjour” and “croissant.”

Adding irrelevant stuff. Your zodiac sign and favorite Netflix show? Leave those off.

Unprofessional email addresses. Sorry, “cutiepie2009@email.com” won’t land you the job.

Talking only about what you don’t have instead of what you bring to the table.

Formatting Mistakes:

Fonts and spacing are doing the cha-cha. Keep it clean and consistent.

Typos. They sneak in like gremlins—proofread twice.

Graphic overload. Unless you’re a designer, skip the neon colors and spirals.

Writing a novel. One page is all you need at this stage.

Sample Resume Sections Without Experience for Inspiration

Professional Summary Example:

"Bilingual high school graduate with strong academic performance (3.7 GPA) and excellent communication skills. Demonstrated responsibility through consistent childcare duties and household management. Eager to apply natural problem-solving abilities and quick learning aptitude in a customer service environment."

Skills Section Example:

Technical Skills:

  • Microsoft Office Suite (Word, Excel, PowerPoint)
  • Bilingual (English/Spanish)
  • Social media proficiency
  • Basic data entry
  • Online research
Soft Skills:
  • Excellent verbal communication
  • Time management and organization
  • Problem-solving and critical thinking
  • Adaptability and quick learning
  • Strong work ethic and reliability

Education

[Your School Name] – City, State High School Diploma or Associate’s/Bachelor’s (Expected [Month, Year])
  • GPA: 3.7
  • Relevant coursework: Communications, Computer Applications, Business Fundamentals
  • Honor Roll Recipient | Spanish Language Award

Relevant Experience

Childcare & Household Management

Example

Example

Informal Experience | City, State | [Years Active]

- Provided daily care for younger siblings, including meal prep, supervision, and academic support

- Managed household tasks such as cleaning, scheduling, budgeting grocery lists, and light cooking

- Demonstrated strong responsibility, consistency, and time management under minimal supervision

3213123123

Community Involvement & Volunteering

Example

Example

Local Church / Community Center / Family Events | City, State | [Optional Dates]

- Assisted in organizing neighborhood events and religious activities

- Supported elderly neighbors with errands and technology setup

- Participated in tutoring peers and younger students in basic math and reading

Projects & Interests

  • Created and maintained a personal blog or social media page around a hobby (e.g., photography, cooking, gaming).
  • Participated in team sports, emphasizing teamwork and discipline.
  • Self-taught online research on personal finance, wellness, or career planning.

Your Next Steps: From Blank Page to Job Offer

Creating a resume with no work experience isn't about having nothing to offer—it's about recognizing and articulating the value you already possess. Every conversation, responsibility, and learning experience has prepared you for the workforce in ways you might not realize.

Ready to build your first professional resume? Don't let a blank page hold you back from your career goals. JobHun's AI Resume Builder can help transform your experiences into a compelling professional document that gets results.

Start building your resume today and take the first step toward landing your dream job. Remember, every successful professional started exactly where you are now—with potential, determination, and the courage to begin.

Your future career is waiting. Let's build that resume and make it happen.

Build Your Resume Now

Frequently Asked Questions

Focus on education, skills, volunteer work, personal projects, and family responsibilities. Every experience that required responsibility, problem-solving, or skill development counts. Include academic achievements, language abilities, and any informal work like pet-sitting or tutoring.
Keep it to one page maximum. Employers expect shorter resumes from entry-level candidates. Focus on quality content that demonstrates your potential rather than trying to fill space with irrelevant information.
Include your GPA if it's 3.5 or higher. If it's lower, you can omit it and focus on other academic achievements like honor roll, perfect attendance, or relevant coursework that demonstrates your capabilities.
Yes! Functional resumes are perfect for candidates with limited work history. They emphasize skills and qualifications over chronological work experience, allowing you to highlight your potential effectively.
Use specific examples and quantifiable achievements wherever possible. Instead of "good with computers," write "Proficient in Microsoft Office Suite with experience creating presentations and managing data." Show initiative through personal projects or volunteer work.

Smart, Free AI Resume Builder by JobHun

Create a professional resume in minutes with our free AI resume builder. Fast, easy, and tailored to your dream job.

Build Resume Now
Leo Grant

Leo Grant

Executive Editor / Leadership Resume Expert

Leo Grant is a resume writer and executive career coach who works with mid-to-senior-level professionals navigating leadership transitions. Known for his clarity and discretion, Leo helps clients distill years of experience into sharp, strategic narratives. With a background in writing and organizational psychology, he approaches every resume as a balance of credibility, confidence, and storytelling.

More articles from Leo Grant

Related Articles

how to put volunteer work on resume
How to Put Volunteer Work on Resume: 2025 Guide + Examples

Learn how to put volunteer work on a resume effectively with examples, tips, and placement advice to impress employers and land interviews.

explain employment gaps on resume
How to Explain Employment Gaps on Resume (with Examples)

Learn how to explain employment gaps on your resume confidently with proven examples and expert tips. Also get strategies to address gaps during the interview here.

should you put your address on your resume
Should You Include Your Address on Your Resume? A Complete Guide

Should you put your address on your resume? Learn when to add it, how to format it, and what other contact details matter in this 2025 guide for job seekers.